Insight for Smarter Movement & Lasting Relief
Our blog is where education meets application. Here, we explore fascia, posture, movement patterns, recovery strategies, and the nervous system — helping you better understand your body and make informed decisions about your care.
June 25, 2025
For many people, a single moment can change everything. A neck injury after a car accident can lead to long-term…
May 29, 2025
Experiencing shoulder pain after a car accident can be both frustrating and debilitating. In some cases, this pain can be…
May 22, 2025
When you’ve been in an accident, whether it’s a car collision, a slip, or a fall, the physical toll on…
May 15, 2025
Car accident or injury left you with back pain? Learn how trauma affects your spine, what symptoms to watch for,…
December 15, 2023
Is the front of my shoulder inflamed? As a clinical bodywork company, Body Heal Therapy is no stranger to clients…
March 11, 2023
It is hard to imagine that 80 percent of the US population currently experiences low back pain. To give you…
January 5, 2022
One of the most unusual culprits in hip pain, this muscle, whose main job is to move and stabilize and…
December 8, 2021
November 24, 2021
November 3, 2021
October 20, 2021
In today’s blog post, we examine another muscle with headache referrals, although this one a bit different than the typical…
October 13, 2021
In this series, we will be looking at muscles which refer headaches. Headaches can be one of the most irritating…