Chris Soto

Chris Soto

$90

Tyvola Road
820 Tyvola Road #203
Charlotte, NC 28217

LMBT# 20407

980-292-1090

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Our Method Creates Specific Results

Therapist having a consult with a client

Free Consultation

Want to make sure Body Heal Therapy will work for you? So do we. We offer free consultations to ensure your needs are heard and understood. After learning about your situation, we employ various assessments to determine if we can help. Best for unique and/or complicated scenarios.

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Bodywork

Bodywork is a targeted, assessment-driven form of manual therapy that hones in on key problem areas to reduce pain and promote better movement. Techniques used may include myofascial release, NMT, stretching, guided movement and more.

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Deep Tissue Massage

Our deep tissue massage blends the fundamental core of bodywork technique with a shift in intention towards reducing stress and relieving tension. This comprehensive deep tissue massage places the focus on the cause of your tension as well as the major stress areas of the body to provide relief like you have never experienced with a deep tissue massage before.

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Myofascial Release (MFR)

Myofascial Release (MFR) is a technique that creates a deep stretch in the tissue to free chronic tension from the body. Used as the primary technique in Rolfing, ART, and other advanced therapies, MFR is excellent for improving posture, reducing tension-related pain, and better overall movement. This technique is used in our Deep Tissue Massage, Bodywork Therapy and Sports Recovery sessions where needed.

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Neuromuscular Therapy

Neuromuscular Massage (NMT) is a deep tissue method with a precise focus on muscle bellies and tendons. Consisting of long compressive holds, NMT is used to treat chronic or acute pain, release deeply-guarded tension, and sports recovery. This technique is used in our Deep Tissue Massage, Bodywork Therapy and Sports Recovery sessions where needed.

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TMJ Massage

Our TMJ Massage focuses on alleviating the symptoms of TMJ Disorder which include chronic headaches as well as head, neck, teeth, jaw, and face pain. This technique can be performed both inside the mouth and outside of the jaw depending on your comfort level. This technique is used in our Deep Tissue Massage and Bodywork Therapy sessions where needed.

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Our Method Creates Specific Results

Hundreds Have Updated Their Quality of Life

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“I am a bodyworker/massage therapist and Body Heal is an integral part of how I KEEP my body WORKING!”

—Joselyn J

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“I highly recommend Body Heal Therapy, they are extremely professional and knowledgeable. Their massage is unlike any other massage I have had - it’s more of massage and physical therapy combined.”

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“They assessed my movement before beginning, worked on tight muscles, and then re-assessed to see improvements. They really got to the root of what was causing my tension.”

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“You can tell that they truly enjoy what they do.”

—Jonathon A

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“Body Heal bodywork in Charlotte is the best. I’ve been with them for 3 years and won’t look for another bodywork massage therapist ever! Always listen to my needs and deliver the best results.”

—Sara S

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And You Can Join Them

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Learn more about Chris

From a young age, Chris had an innate desire to be of service to others. Having done so in various capacities throughout his life, Chris is delighted to now serve others utilizing the manual therapy education he obtained through the North Carolina School of Advanced Bodywork. He entered the world of Bodywork therapy through his journey with physical and emotional pain, limited range of motion, and curiosity for self-healing with guidance. Some of Chris’s pain has been brought on by multiple card accidents – he was never at fault and he is a great driver ;). As well as years of poor posture and unknowingly miss-using his body. Chris’ ongoing journey within the Bodywork therapy world is allowing him to discover the wide range of possibilities within the mind-body connection and he cannot wait to share that experience with YOU as his client. ¨I am thrilled to help you navigate and understand your pain because you say so.¨

Understanding where, why, and what pain is rooted in as well as how he can help heal and educate others has become one of Chris’ missions. NIH National Center for Complementary and Alternative Medicine reports, ‘Mind-body therapies are among the most widely recommended and used form of complementary and alternative medicine. Nursing has long championed these interventions, citing the healing potential of the mind on physiological systems. Professional beliefs about the inherent holism of the human being are now supported by advances in science; there is basic bench research that now suggests an observable connection between protein expression and stress, mood and hormones as well as the information transduction between the limbic, autonomic, endocrine, immune and neuropeptide systems.1-2 Recent research using functional magnetic resonance imaging (fMRI) and positron emission tomography (PET) scanning also provide insight about how mind-body therapies work (the mechanism of action) as well as the linkages between brain activity, intervention and physiological/behavioral/emotional changes.’ Mind-body medicine: An overview. Available at: http://nccam.nih.gov/health/whatiscam/mind-body/mindbody.htm.

Chris believes, ¨It is vital to include the mind in one’s healing process¨ He focuses on helping each client establish intentional connections between their mind and body. Utilizing manual therapy he guides each client through their healing while educating them. Are you curious to learn what a mind-body connection can do for you? Schedule a session with Chris today. Here’s to meeting you soon. – Chris

Here's How it Works

1

Book an Appointment
Complete a 2min. intake form

Attend Your Session
100% personalized with a full assessment

Feel Great
with less pain, less tension and more freedom

FAQs

Wear comfortable, easy-to-move-in clothing. Close-fitting clothing or sports bras are preferred for structural analysis, and treatments are performed clothed.

We ask for 24 hours' notice to adjust or cancel appointments at no charge.

Cancellations within 24 hours are charged 50% of the session price.

Missed sessions with no notice are charged 100% of the session price.

Unfortunately, we are not able to accept and file with your insurance. However, we can provide you with all of the information that you need to file with your insurance company directly.

Yes, we do! Just click on the Book Online button to schedule a consultation. We are happy to go through some assessments to see how KCB will be able to help you with your goals.

No. We cannot diagnose. Only a doctor can make a diagnosis.

We can and do use orthopedic testing to determine if bodywork is recommended for your issue. If we find that the test we perform is a positive then we may recommend that you go to a medical practitioner for a diagnosis.

Since every one of our therapists is an independent contractor we allow each therapist to decide whether they require credit card information to hold an appointment.

If the therapist does require credit card information to hold the appointment then that therapist will contact you to get that information so that they can put it securely in Square. Your card will not be charged and no amount will be held for the appointment.

If you cancel within 24 hours of the appointment or do not show up for the appointment then half of the price of the session will be charged to the card on file. Thank you for your understanding and please call us with any questions.

Body Heal Therapy is a holistic approach to pain relief. Since the human body moves as a unit, rather than in individual pieces, we often compromise for repetitive patterns and postures with unrelenting tension in other areas that can cause pain. By addressing these patterns, we can go beyond providing temporary help to the area causing discomfort, and instead, treat the root cause with lasting results.

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