Treating Trigger Point Headaches
Last week, we looked at the role the sub-occipital muscles played in tension headaches, specifically in migraine presentations. For many, differentiating between true migraines and tension migraines can be difficult. While muscles can refer pain similar to a migraine, true migraines can be caused by a plethora of different causes: Hormonal imbalances Circulatory changes and […]
Fix Median Nerve Pain Now!
In this vlog we take you through movements that stretch the muscles that compress the median nerve and movements that create a flossing action that can free the nerve from impingement. If you are experiencing any nerve pain from median nerve compression or median nerve impingement, this video will give you the tools to fix […]