I work with nagging pain, stress driven tension, injury recovery, and the kind of movement limitations that keep showing up no matter what you try. I especially enjoy helping people who feel out of balance and want something that actually sticks.
I take a calm, problem solving approach to bodywork. I like to slow down, figure out what your body is compensating for, and work toward balance from the ground up. My sessions are direct and intentional, always shaped around what you need most.
Before massage therapy, I spent eight years in the U.S. Air Force working as an aircraft mechanic. That work taught me how to stay steady under pressure, troubleshoot complex systems, and pay attention to the details that matter. When I shifted into bodywork, I realized those same skills translate beautifully to the human body. I trained at the North Carolina School of Advanced Bodywork, where I built a strong foundation in understanding structural patterns and how hands on work can help the body move from compensation to support.
My sessions may include therapeutic massage, focused structural work, and techniques aimed at reducing compensation patterns and improving ease in movement.
I love helping clients feel stronger and more confident in their bodies, especially when they have been dealing with the same issues for a long time. Hobbies: Outside the clinic, I recharge by traveling, exploring different cultures, and getting out into nature for camping and hiking.
You can expect a thoughtful, tailored session where we focus on what is really going on, not just what hurts. My goal is for you to leave feeling freer, more grounded, and more in sync with your body.
We’re proud of the outcomes our clients experience — reduced pain, improved movement, and a renewed sense of confidence in their bodies. Here’s what they have to say about working with Body Heal Therapy.
Absolutely healing! Unlike any other therapy or doctors office, I walk in with pain but leave with a feeling of relief and pain free! My sessions with David are always... read more
Candy PlemmonsMy massage with Chris Soto was amazing. I’ve done a couple of massages but none like this. He truly listens to the body and creates such a safe space for... read more
Christine NgigiI had my first session with Adrian for a stiff neck and shoulder pain. He possesses great bedside manner and really took the time to work on the root of... read more
AndreaSuch a wonderful body work massage clinic! I had shoulder pain for years and in a couple of sessions I was pain free with full mobility! Wonderful experience working with... read more
Brian BastanzaCallie is the best
Lataro’ PittmanGot massage from Zach, first time someone really helped my lower back pain. He dug into my stomach and it helped my back!!!
Dave BChris was incredible! Not only did he make my TMJ feel better, he gave me some relaxation techniques to help with it and in all aspects of life. His aura... read more
Kandiss Wiggans-MooreChris listened attentively and asked for a lot of feedback. He incorporated stretching which felt amazing. He also gave excellent tips on exercises I could do at home. I left... read more
Jamie HarrisonThe methods practiced here are beyond any other service. Kinesiology with osteopathic manipulation. I spent a whole year going to chiropractors, a D O. PT acupuncture etc and none of... read more
anthony treigle Every Body Heal session follows a clear, intentional process designed to help you move better and feel better — not just temporarily, but sustainably. While each therapist brings their own style and specialty, the foundation of care remains consistent across our team.
We begin by understanding your history, goals, daily demands, and current symptoms. Pain rarely exists in isolation — context matters.
Your therapist observes posture, movement patterns, and areas of restriction to understand how your body has adapted over time. This helps guide treatment decisions with precision.
Hands-on techniques are selected based on your specific needs that day. Sessions may include therapeutic massage, myofascial work, neuromuscular techniques, or movement-based integration.
For many clients, real change happens through thoughtful follow-up. We help you determine a plan that supports steady improvement without creating dependency.
Take the next step toward better movement and lasting relief. Book your session today and experience assessment-based care designed to help your body function the way it was meant to.
