I work with neuromuscular pain patterns, chronic tension, and clients who want relief that feels both effective and nurturing. I focus on helping people feel more comfortable and at ease in their bodies.
I combine a strong understanding of anatomy with an intuitive, compassionate style of care. I pay close attention to what your body is communicating and tailor each session so it feels both precise and supportive.
I began my career as a cosmetologist nearly two decades ago, where caring for people through touch became a natural part of my work. Over time, I felt called to deepen that connection and expand into massage therapy. Making that shift allowed me to support people in a more meaningful, therapeutic way. Massage quickly became something I truly love. The more I learned, the more I appreciated how powerful intentional touch can be in helping the body release pain and tension.
My sessions often include neuromuscular massage and focused therapeutic techniques designed to address the source of discomfort.
I love helping clients feel genuinely comfortable and relaxed, and knowing they can leave a session feeling lighter and more at ease.
You can expect a caring, attentive session where your comfort comes first. My goal is for you to leave feeling relaxed, supported, and noticeably better in your body.
We’re proud of the outcomes our clients experience — reduced pain, improved movement, and a renewed sense of confidence in their bodies. Here’s what they have to say about working with Body Heal Therapy.
Chris was incredible! Not only did he make my TMJ feel better, he gave me some relaxation techniques to help with it and in all aspects of life. His aura... read more is so calming, he is a beautiful soul. I highly recommend!
The methods practiced here are beyond any other service. Kinesiology with osteopathic manipulation. I spent a whole year going to chiropractors, a D O. PT acupuncture etc and none of... read more them could release my hip. Valerie was able to do it in one session.
Damian was phenomenal!!! I came in for a deep tissue body massage, as I hold lots of tension and stress in my neck and shoulder areas. Not only was... read more he incredibly knowledgeable about every muscle, he did an amazing job decompressing and.relieving those tensed muscles at hand. Upon completion of session, I felt 90 percent better and relaxed! Will be coming back!
My massage with Chris Soto was amazing. I’ve done a couple of massages but none like this. He truly listens to the body and creates such a safe space for... read more his clients will providing insight on what he is picking up. Thank you Chris for the amazing massage!
Molly is both very knowledgeable and intuitive. She helped me with a hip pain I’ve been having, and made the experience comfortable with her relaxing presence. Thank you, Molly! Highly... read more recommend her for bodywork and stress/muscle pain relief.
I liked it here. They really know what they’re doing!
I had a 90 min deep tissue massage with Evan today and it was amazing!!! I’m definitely coming back again and definitely sending my family and friends!🥂
Chris listened attentively and asked for a lot of feedback. He incorporated stretching which felt amazing. He also gave excellent tips on exercises I could do at home. I left... read more feeling relaxed and invigorated at the same time
Had a 90 minute massage with Zach today. Amazing therapist! Told him about some knee issues I was having and he went above and beyond. He spent some extra time... read more on my IT band and quads. Even did some cupping on my knee. My knee felt amazing afterwards. Very friendly staff and the place is spotless clean. Looking forward to my next massage. Highly recommend
Every Body Heal session follows a clear, intentional process designed to help you move better and feel better — not just temporarily, but sustainably. While each therapist brings their own style and specialty, the foundation of care remains consistent across our team.
We begin by understanding your history, goals, daily demands, and current symptoms. Pain rarely exists in isolation — context matters.
Your therapist observes posture, movement patterns, and areas of restriction to understand how your body has adapted over time. This helps guide treatment decisions with precision.
Hands-on techniques are selected based on your specific needs that day. Sessions may include therapeutic massage, myofascial work, neuromuscular techniques, or movement-based integration.
For many clients, real change happens through thoughtful follow-up. We help you determine a plan that supports steady improvement without creating dependency.
Take the next step toward better movement and lasting relief. Book your session today and experience assessment-based care designed to help your body function the way it was meant to.