I work with stress related tension, injury recovery, sports related strain, and nervous system support. I enjoy helping clients who feel tight, fatigued, or disconnected from their bodies find ease again.
I believe the body has a powerful ability to heal when it feels supported. A big part of my work focuses on calming the nervous system and addressing the stress that can bind the body, both physically and emotionally. I aim to create sessions that help you feel safe, settled, and more at home in yourself.
I’m a Charlotte native and a 2023 graduate of the North Carolina School of Advanced Bodywork. I’ve always been fascinated by the human body and how it adapts to stress, injury, and everyday life. Early in my career, I worked in a sports clinic supporting lifestyle athletes with training, recovery, and injury prevention, as well as clients healing from traumatic injuries like car and motorcycle accidents. I’ve also spent time working in a spa setting, where I deepened my understanding of parasympathetic work and how important it is to slow the body down and support true rest and recovery.
My sessions may include therapeutic massage, nervous system focused work, recovery based techniques, and gentle approaches that encourage the body to let go of held tension.
I love helping clients feel freer in their bodies and giving them tools they can use to maintain balance beyond the session.
You can expect a calming, supportive session that goes beyond symptom relief. My hope is that you leave feeling more relaxed, more connected, and better equipped to care for your body.
We’re proud of the outcomes our clients experience — reduced pain, improved movement, and a renewed sense of confidence in their bodies. Here’s what they have to say about working with Body Heal Therapy.
Had a 90 minute massage with Zach today. Amazing therapist! Told him about some knee issues I was having and he went above and beyond. He spent some extra time... read more on my IT band and quads. Even did some cupping on my knee. My knee felt amazing afterwards. Very friendly staff and the place is spotless clean. Looking forward to my next massage. Highly recommend
Julie is very good! I highly recommend! I have had several cranio sacral sessions with Julie. She's helped me with relief from nagging problems from prior severe... read more injuries.
Really great customer service and experience each session I went to. Had cupping work done.
Stephanie did an amazing job on my back and neck today! I’ve been to multiple massage therapists in the past and felt like I wasted my money, as none of... read more them addressed my specific back pain issues the way Stephanie did. She truly targeted the problem areas and gave me more relief in one session than I’ve had in years. I can breathe better now, I finally feel like myself again, and I’m able to enjoy life with more flexibility and motion in my back and shoulders. She’s a miracle worker, and I highly recommend her to anyone! I’ll definitely be an ongoing client of hers.
Callie is the best
Julie Fisher is an unusually gifted body worker. I think of Julie as The Body Whisperer...she is firstly, however, a Body Listener. Julie's approach isn't your typical Hand... read more and Stone Swedish style massage or anything else I've ever heard of or had done. Rather, Julie's approach to healing is gentle, noninvasive and intuitive--the expression of an extraordinary natural born and God-given gift. Offering deep sanctuary, Julie places her hands over the heart. From there, she is guided by spirit whispering in intimate revelation the secret life of my body where joy, pain/suffering intersect. While Julie resembles a Marshall arts sensei (BTW, she is a black belt) her mindset and approach is more like a butterfly alighting an exquisite flower. Under Julie's guidance the messages from my body encoded in the language of pain and suffering are revealed and decoded. Acting as a co creator in my release, I am presented with a choice about whether this pain still serves me. Hydration and rest are key following treatment. While my pain briefly increases afterwards as my body performs it's healing work, the next day is transformative. Sensing a quickening in my heart, I emerge like a butterfly as if from an invisible cocoon. Metamorphosed, I am pain free and gifted a willowy body with fluid movement Responding to its whispers, I am elevated to a previously unknown state of vitality originating from a deep bidirectional wellspring of forgiveness, humility, compassion and joy 🌿
I liked it here. They really know what they’re doing!
Molly is both very knowledgeable and intuitive. She helped me with a hip pain I’ve been having, and made the experience comfortable with her relaxing presence. Thank you, Molly! Highly... read more recommend her for bodywork and stress/muscle pain relief.
The methods practiced here are beyond any other service. Kinesiology with osteopathic manipulation. I spent a whole year going to chiropractors, a D O. PT acupuncture etc and none of... read more them could release my hip. Valerie was able to do it in one session.
Every Body Heal session follows a clear, intentional process designed to help you move better and feel better — not just temporarily, but sustainably. While each therapist brings their own style and specialty, the foundation of care remains consistent across our team.
We begin by understanding your history, goals, daily demands, and current symptoms. Pain rarely exists in isolation — context matters.
Your therapist observes posture, movement patterns, and areas of restriction to understand how your body has adapted over time. This helps guide treatment decisions with precision.
Hands-on techniques are selected based on your specific needs that day. Sessions may include therapeutic massage, myofascial work, neuromuscular techniques, or movement-based integration.
For many clients, real change happens through thoughtful follow-up. We help you determine a plan that supports steady improvement without creating dependency.
Take the next step toward better movement and lasting relief. Book your session today and experience assessment-based care designed to help your body function the way it was meant to.