I focus on pain management and performance, with a specialty in complex pain and injury or surgical recovery. My training allows me to take a multi-system approach to wellness, often allowing me to treat cases that have had little success elsewhere.
Fascia is the key. So often overlooked, fascia is a complex tissue that impacts multi-system organization, cyclical inflammatory responses, and complex pain syndromes. Understanding its histology and how to treat it has been key to my success with clients.
I came to this work at a very young age. I knew I wanted to help people and found my way to massage school at 19 years old. I’ve been on a journey since, training with some of the world’s best teachers. My role as director and clinical lead instructor at NCSAB also allows me to stay on the ground floor and help lead the next generation of therapists looking to heal the world.
Myofascial release for muscles, arteries, lymphatic vessels, organs, and bones, Functional exercise and rehabilitation
Helping to guide people back to a place of authentic healing and wellness.
A focused, present, expert touch that can guide you through the body pain-free, releasing tension and leading the body to a place of authentic wellness and rehabilitation.
We’re proud of the outcomes our clients experience — reduced pain, improved movement, and a renewed sense of confidence in their bodies. Here’s what they have to say about working with Body Heal Therapy.
I had my first session with Adrian for a stiff neck and shoulder pain. He possesses great bedside manner and really took the time to work on the root of... read more
AndreaMy massage with Chris Soto was amazing. I’ve done a couple of massages but none like this. He truly listens to the body and creates such a safe space for... read more
Christine NgigiAbsolutely healing! Unlike any other therapy or doctors office, I walk in with pain but leave with a feeling of relief and pain free! My sessions with David are always... read more
Candy PlemmonsStephanie did an amazing job on my back and neck today! I’ve been to multiple massage therapists in the past and felt like I wasted my money, as none of... read more
Lauren G.Such a wonderful body work massage clinic! I had shoulder pain for years and in a couple of sessions I was pain free with full mobility! Wonderful experience working with... read more
Brian BastanzaThe massage service was superb! I got much needed stress relief.
Harini RamaprasadChris was incredible! Not only did he make my TMJ feel better, he gave me some relaxation techniques to help with it and in all aspects of life. His aura... read more
Kandiss Wiggans-MooreChris listened attentively and asked for a lot of feedback. He incorporated stretching which felt amazing. He also gave excellent tips on exercises I could do at home. I left... read more
Jamie HarrisonKillian was great! I wasn’t sure what to expect but she was super friendly and great at explaining everything. I felt good after and plan on returning.
Gregory Diehl Every Body Heal session follows a clear, intentional process designed to help you move better and feel better — not just temporarily, but sustainably. While each therapist brings their own style and specialty, the foundation of care remains consistent across our team.
We begin by understanding your history, goals, daily demands, and current symptoms. Pain rarely exists in isolation — context matters.
Your therapist observes posture, movement patterns, and areas of restriction to understand how your body has adapted over time. This helps guide treatment decisions with precision.
Hands-on techniques are selected based on your specific needs that day. Sessions may include therapeutic massage, myofascial work, neuromuscular techniques, or movement-based integration.
For many clients, real change happens through thoughtful follow-up. We help you determine a plan that supports steady improvement without creating dependency.
Take the next step toward better movement and lasting relief. Book your session today and experience assessment-based care designed to help your body function the way it was meant to.
